Holistic Healthcare North London

Personal Trainer North London

Spacer

Hi and welcome to Lion Health and Fitness, my name is Phil Loizides and I am extremely proud of the positive results I am achieving with my holistic healthcare approach to health and fitness with clients. To say I am passionate about my work would be an understatement, to say I am passionate about helping clients improve their health and wellbeing would be much more accurate.

Bonus Free E-Book – Enter your details and download it now!

    Key Qualifications: Member of the CHEK Faculty, CHEK Master Practitioner, CHEK Practitioner Level 4, CHEK Holistic Lifestyle Coach Level 3,  Holistic Healthcare Practitioner, Functional Diagnostic Nutritionist, NASM Advanced Personal Trainer, Premier International Advanced Personal Trainer, Chek Golf Biomechanic, CHEK Tennis Conditioning specialist. See Full List Here!

    Our Key Services

    A whole body approach applies to all our services.

    2020-08-27T14:53:56+00:00

    Fat Loss

    The most up to date Fat Loss program in North London or are you focused on weight loss…are they the same thing?

    2019-06-12T14:28:51+00:00

    Golf Performance

    In order to be the best golfer, you could possibly be you need to perform and perfect the specific movements that the game of golf dictates you need to do. A good golf conditioning north London program will improve golf performance north London.

    2019-06-12T14:32:40+00:00

    Pain Relief

    Whether your pain is Acute or Chronic, Lion Health and Fitness can provide the pain relief answer. This service is not just about an injury it also covers gastrointestinal issues as well as pain that could be referred to a muscle from an organ that may be in need of support.

    2019-06-12T14:35:45+00:00

    Tennis Conditioning

    Many people misunderstand the demands of the game of tennis, they think of it more like a fun game. Conditioning for tennis is more specific than you thought, it requires explosive movements in all planes of motion and is very demanding on the human body. Players need to condition specifically for the sport if they are to avoid or recover from injury. The tennis performance north London program provides the basis for tennis conditioning.

    2019-06-12T14:40:20+00:00

    Sports Performance

    Irrespective of your chosen sport they all have specific conditioning and performance requirements. Like our Golf and Tennis conditioning services, our sports performance and conditioning service will identify the key movement patterns of your sport which in turn will allow us to focus on the specifics of your preferred activity.

    Why a Holistic Wellness Approach?

    HELPS YOU ACHIEVE THE BODY, HEALTH AND FITNESS YOU HAVE ALWAYS WANTED

    Most importantly, Holistic wellness is an approach that allows for so much more than just personal training. However, the reason is that it provides a whole body approach to meet clients health and fitness needs.

    As a result, clients in North London benefit from our extensive range of services. Most noteworthy of these are assessment and correction of posture and corrective exercise, fat or weight management services, injury rehabilitation, pain relief or pain management, specific sports performance which includes golf conditioning training and Tennis Conditioning training. So for that reason, Lion Health and Fitness provides holistic healthcare services to clients throughout North London.

    In other words, Lion Health and Fitness provides Holistic Wellness Solutions across all of its services to all clients.

    Holistic Healthcare, for Total Wellness

    Does Holistic healthcare lead to Health and Fitness?

    The simple answer is that a Holistic healthcare approach is a whole body approach, which leads to total wellness. In short, the net result is optimum health and fitness for everyone of my clients. It is for this reason that the training CHEK practitioners receive involves finding the root cause of an issue not just to look at the symptom. Hence, the whole body approach is the foundation of our offering. Furthermore, a holistic wellness approach will guarantee positive results.

    Most importantly, Holistic wellness is an approach that allows for so much more than just personal training. However, the reason is that it provides a whole body approach to meet clients health and fitness needs.

    As a result, clients in North London benefit from our extensive range of services. Most noteworthy of these are assessment and correction of posture and corrective exercise, fat or weight management services, injury rehabilitation, pain relief or pain management, specific sports performance which includes golf conditioning training and Tennis Conditioning training. So for that reason, Lion Health and Fitness provides holistic healthcare services to clients throughout North London.

    HOLISTIC HEALTHCARE IN PRACTICE.

    Whilst almost everyone is aware that a heart attack can produce pain in the left arm, likewise that the liver can be the cause of pain in the right shoulder many personal trainers do not. First of all and most noteworthy is the fact that CHEK Practitioners work with these types of issues every day. Above all, you should be aware that the skills CHEK Practitioners use enable them to identify these and many other pain referral issues. Whereas and in contrast, other personal trainers, pain management and sports conditioning specialists rarely have the depth of knowledge required in this field.

    IN OTHER WORDS, WE OFFER MORE THAN PERSONAL TRAINING, WE SPECIALISE IN HOLISTIC WELLNESS

    Furthermore, Holistic Healthcare provides a completely bespoke solution to all client needs.

    Therefore, probably not the cheapest but almost certainly one of the best in the Holistic Wellness field.

    MOST IMPORTANTLY, AS A CHEK CERTIFIED MASTER PRACTITIONER, MY VALUE IS IN MY PRICE.

    Furthermore and most noteworthy, is the fact that clients physical, mental, emotional and spiritual needs are all addressed to provide a total body solution.

    This may be the most noteworthy holistic healthcare approach in North London.

    IN CONCLUSION, WE PRIDE OURSELVES ON EXCELLENT CUSTOMER SERVICE

    In short, we aim to provide unparalleled levels of service for all our clients in the North London area. Above all and of note is that optimum health is like money – hard to achieve and easy to lose.

    Most Importantly, you should make sure you invest wisely in your health.

    What does this mean?

    So in other words as an Advanced Personal Fitness Trainer and Holistic Lifestyle Coach in Barnet, North London, holistic healthcare services are normal for all clients.

    Finally, experience has taught me that the only true way to help clients achieve optimum health and fitness is by taking a whole body approach. So for that reason whether you are looking for personal training, fat loss, pain relief or a sports conditioning program, we have a solution for everyone.

    “After just 3 sessions with Phil, the injury is all but cured”

    For more than 7 years I’d been dogged by a chronic and debilitating calf injury that prevented me from running for any distance without experiencing tension pain. A whole series of appointments with doctors and specialists, acupuncture and ultrasound sessions, as well as prolonged rest – including a spell on crutches all, failed to cure the problem. That’s when I decided to contact Phil and adopt his health and fitness approach

    Richard, Calf Injury

    After a few months working with Phil, I have lost weight and toned up, improved my diet and digestion and got me drinking more water. He’s certainly given me the incentive to get into shape…

    Clare, Bone Density

    I started working with Phil 3 years ago. I was a 64-year-old lady club golfer whose form had been lost due to back problems. Phil helped me understand what was causing my back problems and put me on an exercise regime to get me out of pain.

    Jill Brooks, Low Back pain

    After a few months working with Phil, I have lost weight and toned up, improved my diet and digestion and got me drinking more water. He’s certainly given me the incentive to get into shape…

    Deborah, Lose Weight

    The Lose and Shape up course run by Philip Loizides was fantastic.  During the brief six-week course, I learnt how to eat according to my metabolic food type. I began to fine-tune the food I ate to get the maximum energy.  I also was able to identify food intolerances.  Philip’s holistic approach covered things such as breathing, diet, emotions (thought process), exercise, hydration and sleep.  I was left energized and conscious of what I ate.  I recommend working with Philip to anyone who would like to make life style changes and not a quick fix to weight loss.

    Elizabeth

    There is only one person who truly has your personal interests at heart.

    Call now to book your consultation.