Sports Performance North London
The sports performance North London program is designed to help clients improve their performance. By breaking down individual movement patterns and identifying specific weaknesses I am able to identify what movements may be affecting your performance. A corrective exercise program is then put together to strengthen the faulty movements before moving on to fully integrated movements for your specific sport. If any of the list below ring a bell with you then give me a call to discuss your options.
Why Sports Performance North London
The Sports Performance North London program was the result of me completing the CHEK Practitioner Level 2 qualification. This subsequently opened the door to more sports specific work. This work included both sports injury rehabilitation and the improvement of sports performance.
I mainly worked with soccer and rugby players but have also worked with other sports people e.g. Golfers and Tennis players. After completing the CHEK practitioner level 3 qualifications my client base expanded. It then included Karate, Rugby and soccer players. They all benefitted for a sports conditioning program helping them improve their Sports Performance North London.
Most of these clients had seen a number of rehabilitation specialists or physical therapists, and many cases had spent thousands of pounds, with no improvement in their condition.
I have worked with people who had multiple shoulder surgeries that only gave temporary relief. When these same clients were then given a sports conditioning program their pain improved considerably and in most cases disappeared.
The reason I was able to help these people when other approaches had failed was because of the comprehensive assessment process. This is one of the key things I have been trained to do whilst studying with the CHEK Institute. The systematic approach allows me to identify the barriers to success and design programs to correct them. A typical example of this can be seen in the Golf Performance North London Program.